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Gluten Free Mexican Chocolate Chunk Cookies

Spicy Gluten Free Mexican Chocolate Chunk Cookies Dry ingredients: 2 1/2 cups of gluten free flour (Red Mill, Cup4Cup, etc) 1/2 teaspoon sea salt 1 tablespoon ground cinnamon 1/4 teaspoon baking powder 1/2 teaspoon of cayenne pepper 1/2 teaspoon of ginger powder 1/2 cup of walnuts, chopped Wet ingredients: 1 1/2 cups of butter at room... Read More
healthy sriracha chicken wings

Healthy Treats: Sriracha Teriyaki Chicken Wings

What says tailgating and football better than wings, burgers, and beer? All those calories, however, can add up quickly. Here’s an easy way to remove a lot of fat-but keep the flavor-for a healthy twist on Asian spiced chicken wings! Instead of beer, try pairing this dish with a crisp dry Riesling wine, or a... Read More
2-Sparrows-Chicago-vegetable-quiche-recipe

Farmer’s Market Vegetable Quiche Recipe from 2 Sparrows

This vegetable quiche recipe calls for fresh feta, asparagus, and arugula from your local farmer’s market. You can easily replace them with whatever is in season, and local to your area. 2 Sparrows Farmer’s Market Quiche Recipe Yield: 1 quiche large enough to feed 8-10 people (depending on how big the slices are cut) Utensils... Read More

Gluten Free Peanut Butter Cookies

If you’re on the search for gluten free cookies this season, these nut butter treats might just do the trick. Made from mostly peanut or almond butter, they use just a bit of almond flour to hold them together, and are oh, so satisfying as a snack! Gluten Free Peanut Butter Cookies Yield: 18 cookies... Read More
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