Summer may be behind us, but stone fruits are an annual favorite. Try this recipe for a stone fruit tart with whatever fruit is in season in your area. Read More
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Here's a delicious recipe for Oatmeal Apple Cookies that you don't have to feel guilty about. There is no refined white flour or sugar in here, and the oats and dried apples pack plenty of powerful nutrients. Read More
This cherry cheesecake is turned up a notch with the addition of fresh cherry topping and vanilla bean paste. Read More
For many, Spring is the time of year when we start to think about upcoming bathing suit season. That means diet, exercise, and more diet. This Vegan Mac & Cheese recipe is the perfect alternative to a traditional staple in most home dining experiences. Read More
This vegetable quiche recipe calls for fresh feta, asparagus, and arugula from your local farmer’s market. You can easily replace them with whatever is in season, and local to your area. 2 Sparrows Farmer’s Market Quiche Recipe Yield: 1 quiche large enough to feed 8-10 people (depending on how big the slices are cut) Utensils... Read More
Take the stress out of hosting Thanksgiving this year with this simple and affordable food and wine pairing menu. Read More
This no bake, gluten free pumpkin pie recipe combines many healthy ingredients with an easy, hassle-free preparation. Read More
Like many people, I have struggled with aches and pains that just didn’t seem to go away. A few years ago, my doctor suggested I try to go gluten free to see if it made a difference with my health. As it turned out, it made a huge difference. After a little over a month on... Read More
