Vicky B. from Avocado Pesto created this wonderful veggie juice recipe that we just had to share. Packed full of healthful fruits and veggies like carrots, beets, and apples, juicing is a great way to get in extra nutrients and beneficial ingredients without packing in a lot of calories. Studies have shown that juicing can help rid the body of toxins, boost immunity, and even help with weight management/loss (when combined with exercise, and a proper diet).
Vegetable Juice Recipe from Avocado Pesto
- 2 apples
- 1 beet, peeled
- 5 carrots, peeled
- 5 celery stalks
- small piece of black radish, peeled (about the size of the beet) (or use a 2 inch piece of ginger, peeled)
Depending on the size of the juicer, cut vegetables and apples to make sure they fit through the feed chute.
Turn on juicer and add vegetables and apples. Enjoy!
For more great juicing recipes, and other healthy tips, please visit their blog.
Credit and source: Avocadopesto blog.