With spring upon us, and summer rapidly on its way, coats and sweaters are turning to short sleeves, skirts, and eventually, swimsuit weather. And we all are quite impressed with how John Goodman lost weight! His story proves weight lose is possible with the right diet and consistent exercise. According to The Gym Guides, Goodman’s... Read More
Ok, so you’ve been a little naughty on the diet lately. Maybe too many wings or burgers and fries? Loaded up on the cheesy nachos? Perhaps a bit too many chocolates, and now those jeans don’t fit quite right? If so, then now is a good time to learn how to make green juice! One... Read More
Tabouli, taboule, tabbouleh, and tabouleh…whichever way you spell it, this Levantine cuisine favorite is traditionally made from bulgur wheat, tomatoes, finely chopped parsley, mint, onion, and seasoning. For those looking to reduce to eliminate wheat from the diet, quinoa makes for a great substitute in this traditional Lebanese salad. Want to make it into a meal, instead of... Read More
Truthfulness. Originality. Harmony. These words define what you should look for when shopping for eco-friendly beauty products. If your beauty regimen consists of cosmetics with unrecognizable ingredients and strong, unnatural scents, it might be time to rethink what you’re using on your body. When perusing the aisles of the drug store looking for your next green... Read More
For many of us, the thought of traveling brings with it both thoughts of the fun and excitement to be had while exploring a new location, but also the dread of long hours in a plane, and recovering from stiff necks and backs due to sitting in one position for too long, sleeping on less... Read More
As Earth Day approaches, it’s nice to find ways to pamper yourself for an at-home spa day that are not only luxurious but also earth and skin-friendly! Sure you can treat yourself to something like these eco spa hot tubs, and yes you would find it very relaxing to sit in one of those. But... Read More
Think you screwed up over the holidays and now you have to get it in gear. It happens to the best of us and a diet reset is one of the many things that might help you to get you back on it. Check out these great tips and recipes that will kick off your New... Read More
