From the time when you were a child, you were told to take your vitamins to grow strong and be healthy, especially vitamin C.
For the majority of us, this need has been satisfied by taking handfuls of multi-vitamins or a variety of individual gel capsules – the sort you’d find online from a multitude of suppliers. Friends of mine get their Vitamins For Immune System From Vitabiotics but of course you’re free to choose your own place to get them dependant on where in the world you are.
The only problem with this method is you are STILL left with an empty stomach.
We here at Crave Local are always seeking to find the best ways to satisfy both of these needs with simple, convenient sources of sustenance.
Recently on the Dr. Oz show, he pointed out a great way to satisfy this craving. If you feel like you are not getting enough vitamins from your diet, this safe, foolproof cocktail packs a powerful antioxidant punch and helps you absorb nutrients from your diet. 1K+
The papaya is a natural source that gives you more than your daily recommended value of vitamin C to keep your immune system strong and ward off disease. The kale and spinach gives you a healthy dose of magnesium and calcium, and the apple and banana give you a dose of antioxidants!
Click here to see the full recipe and ingredients to this simple and energizing recipe.
